Coach BK, certified triathlon coach, yoga teacher, health coach talks with Varun Sririm about what it means to control the blood sugar as a fundamental aspect of health and wellness and how that aligns with proper fueling for you endurance training and racing.
Coach BK offers free athlete (and non-athlete) health assessments if you’d like to zoom out and take a broad look at your health and it’s many aspects. She has a knack of seeing patterns and problem solving to find easy and simple solutions that make big impacts to your health and training.
GLUKOS ENERGY – Good way to fuel yourself
Coach BK and CEO and Founder of Glukos Energy, Mark Jensen, chat about ironman fueling, how to have abundant energy and how to eat clean while racing and training.
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UCan – Another good way to fuel yourself and become more fat adapted
BONUS! 10% Discount on UCan using my code “coachbk” or traveling to this link…
Purchase UCan —> [click here]
[CLICK FOR ASSESSMENT] comprehensive questionnaire, followed by a 30-45 minute chat. Fun and insightful.
