Coach BK, certified Triathlon, yoga and health coach talking about what you need to know about adrenal health for the female athlete. What are the signs that you need help and how to deal with it. Very specific and cut and dry information on such a critical topic that most doctors and medical professionals do not understand.
She gives very useful tips on how to be healthier, stronger, leaner, more energetic and ready to rock out your next challenge. This podcast focuses on women’s athlete and athlete nutrition, made simple. She presents the common sense information as a great place to start.
As a part of her mission to help women be healthier, Coach BK offers free athlete health assessments. You can take advantage of her engineering mind and zooming out to see your next steps here: Athlete Health Assessments.
Cheers. Do More Awesome Stuff.
