#57 Electrolytes 101 for Ironman Triathlon Endurance Athletes

Coach BK chats with Ironman Triathlete and Nurse Anesthetist on the ins and outs of electrolytes and why it is so vital to understand to health, safety and good performance. 

 

Show NOTES:  www.bonniekissinger.com/electrolytes

Free athlete health assessment: www.bonniekissinger.com/aha

 

 

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