#58 Paleo for Women with a lot of talk about adrenal health

Coach BK:  Cert. yoga/triathlon/nutrition

Dr. Sarah Ballantyne, PhD

Coach BK and Dr. Ballantyne give a very informative chat on how paleo is a great way for female endurance athletes eat, how to improve adrenal health and have more energy.

For a free athlete health assessment –> www.bonniekissinger.com/aha

 

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