Less than 5% of the world’s population has Blood Type AB
Very rare, and the gentle offspring of Type A and Type B blood. This blood type has only been around for about 1000 years. Less than 5% of the world’s population has Blood Type AB. You combine the best and the worst of Blood Types A and B. Most foods that are bad for the Type A and Type B persons, are also bad for the Type AB person, with the exception of tomatoes.
The Blood Type AB person can tolerate tomato lectins well. Like Type A, you do not produce enough hydrochloric stomach acid to digest animal protein well, such as red meat and poultry, yet you do need some animal protein. Therefore, portion size is important, and with less frequency.
Be sure to take bromelain, a digestive enzyme derived from pineapple, to assist with the digestion of your animal protein meals. The best meats for you are lamb, mutton, rabbit and turkey. Also, avoid smoked and cured meats.
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