Self – Family – Life – Work – Training
Ironman (aka LIFE!!!) Training Journal … because it’s a big darn deal and you need to have your mind right!!!!
PlumPaper.com really has it going on with creating a journal that is just perfect for you. Mainly because you can customize it to help you BALANCE your #trilife
You can add all these different aspects of life:
✅ Swim / Bike / Run
✅ Yoga / Strength / Chill
✅ Eating / Resting
✅ Priorities
✅ Focus
✅ Daily Gratitude List
✅ Habit tracker
✅ Focus areas
✅ Task List
It’s just freaking awesome. I created a mini video to show you how. Which is just the tip of the ice berg on what you can do!!!
If you want a DISCOUNT code … message below and I can email you and save you $10. Which is about 25%. COMMENT BELOW!!!!
This journal really is very useful … even if you’re not HIM or IM training. I just made one that is more … life balancing and such. The exercise portion was minimal in my 2nd one!
BALANCE
EMAIL ME if you’d like a discount code! BraveSoulCoaching@gmail.com
ORRRR!!! If you’d like to do a free athlete health assessment, lets do that and I’ll email you the code along with all the recommendations.
